The Best time to drink Water


Sharing πŸ’ Best time to drink waterπŸ’¦ :

2⃣ glasses after waking up βœ… helps active internal organs

1⃣ glass after 30 minutes before a meal βœ… helps digestion

1⃣ glass before taking a shower βœ… helps lower blood pressure

1⃣ glass before going to bed βœ… helps avoid stroke or heart attack

If you are trying to lose weight then the best way and the best time to drink water πŸ’¦is right before meals.

πŸ’¦πŸ‰πŸ“πŸ‹πŸ₯’πŸŽπŸπŸ₯πŸ₯¬πŸŠπŸ₯­πŸ’If you don’t like plain water πŸ’¦ WellNest Showroom Lagos stocks varieties of sugar free water enhancers and drinks in various flavours to make your water taste better for hydration with Electrolytes boost . Take a look at our sugar free healthy drinks section at the website to make your choice .

Have you had a glassπŸ₯› of plain or flavoured water today?
#DrinkWater #Waterislife #hydrateyourbodywithwater #healthyliving #Healthylifestyle

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