💦BEST TIME TO DRINK WATER💦
Sharing 💁 Best time to drink water💦 :
2⃣ glasses after waking up ✅ helps active internal organs
1⃣ glass after 30 minutes before a meal ✅ helps digestion
1⃣ glass before taking a shower ✅ helps lower blood pressure
1⃣ glass before going to bed ✅ helps avoid stroke or heart attack
If you are trying to lose weight then the best way and the best time to drink water 💦is right before meals.
💦🍉🍓🍋🥒🍎🍏🥝🥬🍊🥭🍒If you don’t like plain water 💦 WellNest Showroom Lagos stocks varieties of sugar free water enhancers and drinks in various flavours to make your water taste better for hydration with Electrolytes boost . Take a look at our sugar free healthy drinks section at the website to make your choice .
Have you had a glass🥛 of plain or flavoured water today?
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#DrinkWater #Waterislife #hydrateyourbodywithwater #healthyliving #Healthylifestyle